POSTURE CORRECTION PROGRAMS

Proper posture is foundational to good health. Postural Distortions are a modern day epidemic leading to Neck and Back pain, Headaches, Poor Sleep, Decreased Energy, Poor Concentration and a Myriad of  other Health and Life Problems. 

This Program will correct Structural, Functional and Neurological Dysfunctions that lead to Poor Posture. Restoring Good Posture will lead to less Pain and increased Performance in your Life!

Program Includes:

Initial Exam to Assess:

• Strength & Length of Postural Muscles
• Functional Human Movements
• Spinal Segmental Proprioception
• Neurological Components of Posture

Computerized Posture Analysis

Specific Exercise Program to Correct Individual Posture Faults

Weekly Postural Adjustments & Bodywork

Posture Habit Re-Education

Program Cost $600

Plus any rehab equipment if needed

 Many people have been asking for a program that they can do on their own so here it is. 

We will do a computer analysis of your posture photo (can be done virtually also if you can't make it into the office) 

Then we will determine a specific program of at home exercises that address your particular postural faults. 

I believe this will be a great option that will really help a lot of people!

Program Cost $189.00 

 Plus any rehab equipment if needed 

These days many people work all day seated in front of a computer. The average amount of time seated is 7.7 hours a day! In fact Sitting Disease is called the "New Smoking" due to the increased risk of developing chronic diseases such as Cancer, Heart Disease and Type 2 Diabetes. Not to mention neck and back pain!

Poor posture and repetitive motions at the workstation also lead to Neck (Tech Neck) Pain, Low Back Pain, Wrist,Elbow and Shoulder Pain, Headaches, Fatigue, Poor Concentration and many more problems.

Increasing Performance and Reducing Pain is a Primary Focus of the Postural Ergonomic Programs. Postural Ergonomics is people focused first. Yes the ergonomic set up of your workstation is important whether working in the office or from home but more important are addressing the Human Factors of what you are doing at the workstation all day.

We work to better your posture and utilize activities throughout the day that will increase performance and reduce pain and injury. We will do Functional, Postural , Brain Based and Environmental Analyses to determine a Correction Program Unique to each Individual.

Instituting these programs has shown to be greatly effective in Increasing Performance, Reducing Pain, Reducing Workplace Injuries and Increasing Employee Satisfaction and Morale.

We can do a version of this program virtually also  in case we cannot make it to your physical workplace.

Program Cost Determined on a Case by Case Basis