Tag Archives: nutrition

Happy New Year!

Hope you all had a great time over the holidays. I am looking forward to working with you to make 2015 the year you get even stronger! Came across this article about how Dr Oz is catching flack by teaching … Continue reading

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So maybe milk doesn’t do a body that much good after all.

Hi all, interesting article here from the BBC news: According to a study of 107,000 Swedish adults published in the medical journal BMJ, a diet rich in milk could have detrimental health consequences. “We observed a dose-dependent higher rate of … Continue reading

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Eat your Pasta and Lose Weight!

Hot off The Presses: A Brand New Strategy That Let’s You Eat Your Favorite Pasta And Still Lose The Fat!   Many food-lovers worry about pasta making them fat. But could simply cooling and then reheating your meal make it … Continue reading

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Ebola: What, Me Worry?

I am sure you have been hearing about this whole ebola thing. The media and powers to be like to pour it on about the whole outbreak and dangers of it all. They really like to scare you into doing … Continue reading

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Age is Just a Number!

I hear a lot of people (sometimes me too!) bemoaning getting older. But it’s not the years it’s what you do with the years that count. Check out Olga: Most people would probably say Olga is quite unusual and amazing. … Continue reading

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Don’t Worry… Be Happy!

Today I want to share a video I just came across form one om my heroes and fellow chiropractors Jack LaLanne. In case you don’t know him Jack, was a pioneer in health and fitness in this country and in … Continue reading

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Doctors Say It’s Amazing!

My mother-in-law just had open heart surgery this past Friday. Thank God all went well and she is back at home on the road to recovery. In all the pre-surgery testing one of the things that consistently came up was … Continue reading

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The Cholesterol Farce

Here is a great article by my friend Kay Curtis who is an expert nutritionist. It explains really well how we all have been deceived about cholesterol. Enjoy: Hey Baby, What’s Your Number? The maximum normal cholesterol in 1984 was … Continue reading

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How to buy healthy food on a tight budget

This article is from a website I just got turned on to by a friend. The site is a good source of information on a whole variety of health and environmental subjects. It is called Environmental Working Group and here … Continue reading

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What’s your plan to avoid a 911 call?

Do you have a plan you have thought out and are now executing that is designed to keep you out of the 911 world of disease and dysfunction in the future? Have you even thought about the future? How do … Continue reading

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