Tag Archives: gratitude

Hope… why not?

Sometimes I think the practice of hope is a lost art. It seems most people’s default condition is fear and worry. Why not just hope for the best instead? It really is your choice how you think about life. Make … Continue reading

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The Key to Happiness…

People always want to know what is the key to happiness, what do I need to do to be happy, have my peace of mind? Often, we make the mistake of thinking that we’ll be happy once we get that … Continue reading

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What’s your plan to avoid a 911 call?

Do you have a plan you have thought out and are now executing that is designed to keep you out of the 911 world of disease and dysfunction in the future? Have you even thought about the future? How do … Continue reading

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“Flu Shot” season here again, should you participate?

Everyone’s talking about the flu shot and whether they should get it or not. This is an important decision for you to make so make sure you have all the facts first so you can make an educated decision concerning … Continue reading

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15 Tips to Help You Stay Centered and Grounded in the Ebb and Flow of Life

Hi all! Here is a great post from my friend Ted Moreno who is an outstanding Hypnotherapist too! I found his blog post really helpful so I wanted to share it with you. Enjoy:   Last month I was watching … Continue reading

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Great Video…

Came across this great video which really gets the message across about how your body works. Enjoy and let me know what you think… See you at your next adjustment! Kyle

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This ain’t rocket science!

In our modern world people want to make everything too complicated, hard and difficult. I like my life as simple as possible. Chiropractic and health is simple. Your health comes from inside out. If your body is functioning correctly then … Continue reading

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How’s your garden doing?

So you go down to OSH and buy a bunch of new plants, potting soil and fertilizer. You get out in the yard and prepare the soil then plant your plants. You’ve done a lot of hard work but now … Continue reading

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Juggling Life

I wanted to share this email I recently received. It comes from the book Moments With You by Dennis and Barbara Rainey. Click here to find out more about their book I think you’ll enjoy it. There are seasons in … Continue reading

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Give yourself a pat on the back…

When my people come in for their adjustments I am always asking them (remember I’m coaching not nagging!) about how they are doing on drinking water, walking, chin tucks etc. What I hear most of the time is is “I’m … Continue reading

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