Sticks and stones…

I am sure you’ve heard this expression:

“Sticks and stones may break your bones but words will never hurt you”

Well, did you know that is not true?
Words will hurt you, often more than the sticks and stones!

Words carry energy. Some good, some bad. Listen, read, speak or think negative energy words and they will hurt you.

There is a great book called ‘Hidden Messages in Water’ by Masaru Emoto.

Masaru did a ton of experiments in which he exposed water to different circumstances and then froze the water to look at the crystals the water formed.

In one experiment he put the word hate on a bottle of water and the word love on a different bottle. After freezing, the hate bottle produced deformed crystals while the love bottle formed beautiful crystals.

Cool stuff! (literally)

So whatever you read, listen to, think or say can weaken you or strengthen you.

I recommend surrounding yourself with positive strengthening words!

“I am…”

This is a VERY powerful statement. Whatever comes after the “I am” is directly influencing your subconcious mind. Your subconcious mind controls about 80 or 90 % of what you do so treat it kindly!

Here is one example that I have been using lately…
If there is one thing that I hear EVERYBODY saying ALL the time it is “I am busy”.
Now generally that is taken in a negative way.

So I have started to say this instead:
” I am keeping myself entertained”

Now doesn’t that sound a whole lot better, even fun???

Listen, I am serious. If you start saying, thinking (especially thinking), reading, listening to more positive energy words you will feel better, have more energy and be healthier and happier.


Give it a shot, what have you got to lose?

And… smile and laugh a little more too!

See you at your next adjustment,

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