Today I want to share a video I just came across form one om my heroes and fellow chiropractors Jack LaLanne.
In case you don’t know him Jack, was a pioneer in health and fitness in this country and in fact world wide.
He passed away a few years ago at the age of 96 and he was going strong all the way to the end!
Check Jack’s website at Jack LaLanne.com if you would like to know more about this amazing man.
This video probably dates back to the late fifties but applies just as much now:
So get up, get out and get happy!
See you at your next adjustment, Kyle